Today, my friends, is National Pancake Day. And to celebrate this momentous occasion, we have a special recipe for you. This pancake recipe works best on your High-Carb day, guilt-free day, or on a day when you plan to be especially active!
Ingredients:
- 2 egg whites
- ½ mashed banana
- 2 scoops of Vemma Bod·ē Shake mix, Vanilla Ice Cream flavor
- Dash of cinnamon
- 1 Tbsp ground flax
Directions:
- Beat the egg whites slightly before whisking in the other ingredients.
- Cook over medium-high heat until bubbles form in the batter, flip, and cook for another 30 seconds to a minute.
- Top lightly with fruit, Greek yogurt, or nuts.
- Enjoy National Pancake Day!
Serves 1: 280 calories, 4g fat, 24g protein, 40g carbs, 10g fiber, 14g sugar*
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